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The 5 Most Common Nutrient Deficiencies

Our body requires many nutrients and vitamins that are essential for good health. Although we can get most of them from a balanced diet, it’s pretty common nowadays that people lack some of these important nutrients.

>>To find out more2020-11-03 11:21:29

Allergic Rhinitis

Dr. Liu, otorhinolaryngologist specialist at Shanghai Jiahui International hospital kindly accepted to answer our questions about allergies and give us some tips to overcome seasonal allergies.

>>To find out more2020-10-09 14:20:26

How Bubble Tea Affects Your Health?

Many health experts are concerned about the poor health benefits of over-sweetened boba tea.

>>To find out more2020-09-27 14:31:51

How Spicy Food Affects Your Body?

Besides being delicious for some, and awfully hot for others, what exactly are the effects on your body and potential health benefits?

>>To find out more2020-09-17 15:25:24

Skin Disorder: Eczema

Atopic Dermatitis or eczema is common in children but can occur at any age. Eczema is a long lasting (chronic) and tends to flare periodically. It may be accompanied by asthma or hay fever.

>>To find out more2020-09-11 10:35:10

The 5 Most Common Skin Disorders

Symptoms and severity of skin disorders may greatly vary. Some can be temporary or permanent, painful or painless, have situational causes while some may be genetic. Most skin conditions and problems are minors but a few can be serious and require immediate treatment.

>>To find out more2020-09-01 16:07:41

Why Are We Stressed?

Most people experience stress from time to time depending on the situation/moment they have to face. We decided to interview Selina Lin, experienced mental health counselor from Jiahui Wellness Center to raise awareness about this modern worldwide epidemic.

>>To find out more2020-08-24 11:19:38

Yang Style Tai Chi Introduction by Master Fu

Tai Chi is being part of the fascinating Chinese Art & Culture and is an internal Chinese martial art coming directly from Kung Fu.

>>To find out more2020-07-17 13:36:56

Top 5 Essential Oils & Their Health Benefits

Essential oils are one of the trendiest topics and are often used as an alternative medicine, in aromatherapy, to treat certain health conditions or to support your general well-being.

>>To find out more2020-05-20 11:21:03

How to Sit at Your Desk Correctly

Most of our jobs today require us to stay at our desk for an entire day which can largely explain the increasing number of people suffering from back pain.

>>To find out more2020-05-18 10:41:09

7 Ways to Whiten Your Teeth at Home

Smiling is one of the most powerful gesture one can make. After all, the proverb of smiles being contagious is true, isn’t?

>>To find out more2020-05-09 11:52:10

Why Are We Always Tired?

There are many reasons why one might be feeling tired.

>>To find out more2020-04-25 12:53:47

Online Consultation with Traditional Chinese Medicine Practitioners on COVID-19

TCM saw an unprecedented involvement in prevention and treatment of COVID-19 in China.

>>To find out more2020-04-21 09:27:47

10 Tips to Beat Insomnia

Insomnia is a very common sleep disorder that can greatly deteriorate your health and lead to inflammation, weight gain, muscle loss, and a weaker immune system.

>>To find out more2020-04-02 12:38:48

Global Guide for MSH Members amid COVID-19 Pandemic

We are issuing this guide to help our members get easy access to the information for medical treatment of COVID-19

>>To find out more2020-03-21 22:09:45

The 7 Best Foods for Healthy Skin

The first step to get a perfect skin is to understand your skin type and what your skin needs. The most essential thing to know is that it’s one big cell that requires as much nutrition and care as any other cell or organ. If you do not give it good nutrition, your skin is not going to look good.

>>To find out more2020-03-18 17:19:19

Spring Allergies

Spring is a lot of people’s favorite season, however, for some, spring is unfortunately associated with sneezing, runny nose, the feeling of weakness, and itchiness.

>>To find out more2020-03-17 14:20:59

7 Ways to Boost Your Immune System

With the Coronavirus pandemic (COVID-19), there has been a lot of attention surrounding the topic of immunity. The virus seems to have a higher death rate to people with a weaker immune system or those that are older. Therefore, having a strong immune system is important to prevent viruses and infections.

>>To find out more2020-03-09 13:49:47

COVID-19: How China’s Cases Are Finally Declining?

China, and specifically Hubei province, is where the Covid-19 disease emerged; it’s where 80 percent of the 110,000 cases known to date have been recorded; and it’s where doctors and health authorities have been battling an epidemic for two months using unprecedented public health measures, including a cordon sanitaire and lockdowns that affected millions.

>>To find out more2020-03-09 10:33:12

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